Healthy apricot chicken recipe

Revamp conventional customary apricot chicken as soon as this nutritious, reduced fat and high fibre recipe.

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Hey everyone, hope you are having an amazing day today. Hey everyone, it is me, Dave, tolerable to my recipe page. Today, we're going to make a special dish, Healthy apricot chicken recipe. It is one of my favorites food recipes. This time, I'm gonna make it a bit unique. This is gonna smell and look delicious.

Healthy apricot chicken recipe is one of the most popular of current trending foods on earth. It's simple, it is quick, it tastes yummy. It's enjoyed by millions daily. Healthy apricot chicken recipe is something which I have loved my whole life. They're fine and they ventilate fantastic.

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To begin considering this particular recipe, we must prepare a few ingredients. You can cook Healthy apricot chicken recipe using 13 ingredients and 3 steps. Here is how you cook that.

The ingredients needed to make Healthy apricot chicken recipe:

1. 2 tsp olive oil
2. 600g skinless chicken thigh fillets, fat trimmed, cut into 3cm pieces
3. 1 large onion, halved, thinly sliced
4. 2 sticks celery, thinly sliced
5. 2 carrots, peeled, cut into chunks
6. 2 garlic cloves, crushed
7. 1 tbsp wholegrain mustard
8. 125ml (1/2 cup) Massel salt shortened chicken style liquid addition
9. 250ml (1 cup) apricot nectar
10. 35g (1/4 cup) chopped dried apricots
11. 400g can Coles Cannellini Beans, drained, rinsed
12. Steamed snow peas, to assist
13. Broccolini, to serve

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Steps to make Healthy apricot chicken recipe:

1. Preheat oven to 170C/ 150C devotee devotee forced. Heat half the oil in a large flameproof casserole dish more than high heat. Cook the chicken, in 2 batches, for 1-2 minutes each side or until golden. Transfer to a plate.
2. Heat long-lasting oil in same dish higher than medium heat. combine the onion, celery and carrot and cook, stirring, for 5 minutes or until softened. ensue the garlic and cook, stirring, for 30 seconds or until fragrant. Return chicken to dish. trouble in the mustard, stock, apricot nectar and dried apricots and bring to the boil. Cover dish like a lid or foil.
3. Bake for 40 minutes, adding cannellini beans for last 10 minutes of cooking time. relieve in the same mannerism quirk as steamed snow peas and broccolini.

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