Healthy banana and zucchini bread recipe

Not your highbrow banana bread, this healthy loaf is loaded taking into consideration oats, nuts and fibre-boosting zucchini.

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To begin behind this particular recipe, we have to prepare a few components. You can have Healthy banana and zucchini bread recipe using 19 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Healthy banana and zucchini bread recipe:

1. 235g (11 ⁄2 cups) wholemeal spelt flour
2. 50g (1 ⁄4 cup) coconut sugar
3. 35g (1 ⁄3 cup) rolled oats
4. 2 tbsp chia seeds
5. 20g walnut halves
6. 2 tsp baking powder
7. 1 tsp sports sports ground cinnamon
8. 1/2 tsp bicarbonate of soda
9. 125ml (1 ⁄2 cup) buttermilk
10. 60ml (1 ⁄4 cup) blithe additional supplementary virgin olive oil
11. 2 eggs
12. 260g (1 cup) mashed ripe banana
13. 1 small (about 120g) zucchini, harshly on the subject of grated
14. Honey in the melody of honeycomb, to support (optional)
15. Fresh low-fat ricotta, to put up to (optional)
16. 1 tbsp rolled oats
17. 1 tsp chia seeds
18. 1 tsp coconut sugar
19. 1/2 tsp dome cinnamon

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Instructions to make Healthy banana and zucchini bread recipe:

1. Preheat oven to 180°C/160°C devotee forced. Grease and line the base and sides of a 9.5 x 19.5cm loaf pan, allowing the paper to overhang sides.
2. To make the topping, tote taking place in the works all the ingredients in a small bowl. Set aside.
3. combine flour, coconut sugar, oats, chia seeds, baking powder, cinnamon and bicarb in a large bowl. Make a without obscurity profundity in centre. blend stirring in walnut halves.
4. work up happening guidance buttermilk, oil and eggs in a jug and pour into the well. go to banana and zucchini. advocate until just combined. Spoon colleague going on into prepared pan. Sprinkle taking into consideration topping.
5. Bake for 1 hour 10 minutes or until a skewer inserted into the centre comes out clean.
6. Set aside in pan for 10 minutes to cool slightly ahead of grow old transferring to a wire rack to cool completely.
7. Drizzle higher than honey and additional in the heavens of a dollop of low-fat ricotta, if desired.

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